Lighting Effects on Behavior
Just as nourishment and water are biological necessities for most organisms, another key to life includes the exposure to a light source. When electricity was far from human conception, the sun provided everyone with a solar lighting source. Today, the effects of lighting on behavior can come as the result of electrical or natural lighting sources.
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Bright Light Effects
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The psychology department at Bowling Green State University in Ohio conducted a study on the effects bright lights have on body temperature, alertness, EEG and behavior. Focusing on the behavioral effects of bright light (BL) and dim light (DL), 43 male subjects displayed immediate psychophysiological and behavioral effects as a result of exposure to these types of photic stimulations. Findings were that exposure to DL at night resulted in a greater sense of alertness and higher EEG beta activity.
How Lighting Effects Student Behavior
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In a quasi-experiment conducted at four schools in Alberta, Canada, student achievement, behavior and physiology were all affected by full-spectrum, as well as different light/color, combinations. More specifically, student academic success and physiological effects were investigated. The results concurred with the ideas that ultraviolet lighting rendered beneficial effects. Though these studies only sought out the effects of lighting on elementary-school-aged kids, the color, type of light and combination of the two also have behavioral effects on student success.
Mood Lighting
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The way in which the lighting scheme of your house is designated not only works as an element of decoration, but also as a factor in the moods of your home's inhabitants. Sources for mood lighting include, but are not restricted to, lamps, candles and skylights. As soft lighting is more diffuse, its behavioral effect is that it creates more relaxed moods. In addition, higher levels of lighting in your home produce cheerful effects.
The Health Effects of Sunshine
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One major benefit of natural sunlight on the human body is the synthesis of vitamin D. Though extreme, extended amounts of direct sunlight are sometimes harmful, as in the case with its effects on skin, the benefits from vitamin D affect the liver, bone health and the cardiovascular system. Behaviorally, the sun has been thought of as a source of natural happiness as well as academic alertness.
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